The Low Carb Phenomenon!
If youāre not already on it paraphernalians, youāve either heard of it or youāre considering it. LCHF, Paleo, Banting, each has individual quirks, but they all have one thing in common ā low carbs! Whether you do it on your own, have a medical practitionerās support or join an online group, this lifestyle is not going away. Iām on it, how many of you are?
Some may call it a diet, but for many of us it has become a way of life. Dubaiās very own FooDivaĀ began her journey a few weeks ago. FooDivaās expertise is in the Dubai dining scene bringing us impartial restaurant reviews, chef interviews, foodie events, gourmet food store openings and more. In weeks to come, she will post on the many Dubai venues already catering to the low carb lifestyle. In the meantime, she is opening up about her own low carb journey.Ā Join meĀ hereĀ toĀ follow her progress.
For those of us in the Business Bay area, theĀ Taj Hotel at Executive Towers is conscious of our low carb needs. Tesoro RestaurantĀ on the hotelās 3rd floor offersĀ CevichĆ©,Ā raw seafood cured in citrus juice spiced with chili, in many guises often accompanied by sweet potato, avocado, chopped onions and coriander (cilantro). A range of grilled proteins are easily teamed with low carb sides; creamed spinach, sweet potato and Tesoroās version of tabouleh, whereĀ cracked wheat is replaced by quinoa. Quinoa has been a staple in South America for thousands of years. It is not a grain but a seed from the goosefoot plant. High in protein and essential amino acids it is a great way to feel like you are having a āgrain fixā without the carbs. Tesoro presents an excellent Friday Brunch from 12 pm. Most of the menuās low carb options feature with the added indulgence of refined sugar-free cocktails and Prosecco.
Downstairs at The Eloquent Elephant Gastropub, the main menu is full of low carb choices. Feel like a nibble with drinks? Try some aged parmesan with olives. In theĀ starters;Ā Heirloom tomatoes, burrata and salsa verdĆ© or seared Dublin Bay scallops with green pea, cauliflower and chorizo. Mains include grilled prawns with avocado salsa and rocket salad,Ā Miso Cod with wilted bok choy or slow-cooked beef cheeks and sweet potato purĆ©e. Donāt get me wrong, weāre still in a pub here so burgers, fish and chips, parmies and mash still play an important role. Iām just pleased I can order a protein, skip the high carb side and add mushrooms, wilted spinach, sugar snaps, charred asparagus or a green salad and Iām done!Ā
Stay tuned for a more comprehensive round-up of low carb venues in Dubai from FooDiva but if you live near these give them a try. Now all we need is a low carb meal option on flights and weāll be set!Ā Multiple low carb menus in walking distance: itās a thing we loveā¦.
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I always order the seafood meal on Emirates flights. Not no carb but generally healthy and you get served first š
Thanks for the tip Caroline! I’ll be looking into that. š